Wisconsin Certified Nursing Assistant (CNA) Practice Exam

What should a nursing assistant encourage to help promote regular bowel movements?

1. High protein diet and medication

2. Fluids and a high fiber, low fat diet

3. Low carbohydrate diet and exercise

4. Increased calcium intake and inactivity

The correct answer is: Fluids and a high fiber, low fat diet

Encouraging fluids and a high-fiber, low-fat diet is effective in promoting regular bowel movements. A high-fiber diet is crucial because fiber adds bulk to the stool and helps it pass more easily through the intestines. Foods rich in fiber, such as fruits, vegetables, whole grains, and legumes, facilitate regularity and prevent constipation. In addition to fiber, adequate fluid intake is essential as it helps soften the stool, making it easier to pass. Hydration is necessary to aid the digestive process and maintain overall gastrointestinal health. When both high fiber and sufficient fluids are included in a person’s diet, it greatly enhances bowel function and promotes regularity.